Saturday, September 9, 2023

NPR News: 7 habits to live a healthier life, inspired by the world's longest-lived communities

7 habits to live a healthier life, inspired by the world's longest-lived communities
Dan Buettner has spent decades exploring the lifestyles and diets of people in remote places where living to 100 is more common. Here are life-enhancing habits from these "blue zones."

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